OUR PROGRAMS
At Phase Foundation, we offer a range of programs designed to help individuals with disabilities achieve their fitness goals. Our programs are tailored to meet the specific needs of each individual, and are led by experienced trainers who specialize in working with people with disabilities.
Our Adaptive Yoga program is perfect for those with sensory issues, as it is designed to provide a calming and relaxing environment that helps participants feel comfortable and at ease.
Our Strength Training program is ideal for those who want to build muscle, increase their overall fitness levels, and improve their mobility and range of motion.
Our Cardiovascular Fitness program is perfect for those who want to improve their cardiovascular health, increase their endurance, and boost their energy levels.
We also offer a range of group fitness classes designed to be fun, engaging, and inclusive for all participants.
No matter what your fitness goals are, Phase Foundation has a program that is right for you. Contact us today to learn more about our programs and how we can help you achieve your fitness goals.
